Wellness
Dorothy Martin on the Power of Spirituality in Addiction Recovery
Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Dorothy Martin, namesake and vocalist for the band Dorothy, shares her struggle with addiction, trauma, and suicidality on the latest episode of Going There with Dr. Mike. Advertisement Related Video The Roc Nation artist discusses the emotional and spiritual issues that often accompany addiction and mental illness in general, including not being comfortable in social situations and feeling disconnected and isolated from others. She explains how she contemplated suicide during a time when she felt so disconnected. The “What’s Coming to Me” musician also recounts a recent relapse, and the guilt and shame that c...
Ask Dr. Mike: Helping a Family Member Cope with Bipolar Disorder
Spinning off from the Going There with Dr. Mike podcast, our monthly “Ask Dr. Mike” column here to help listeners cope with the various struggles of mental health. Sponsored by AbbVee’s GettingHereToThere.com, a safe online space for the bipolar 1 community to find inspiration through music and first-hand stories, this month’s episodes focus on bipolar disorder. Today, Dr. Mike Friedman is here with some tips to help family members cope with the intense mood swings of this affliction. Living with a mental illness such as bipolar disorder can be a struggle on many levels. We may swing from manic episodes of euphoria, agitation, and anger to depressive episodes of sadness, pleasure loss, and low energy and concentration. Feeling like we cannot control our moods may lead us to enga...
rationale.’s Dan Lambton on Managing Bipolar Disorder
Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS This week on Going There, pop punk musician and mental health advocate Dan Lambton opens up about managing his bipolar disorder. Advertisement Related Video Many of you may know Dan from his work with the pop punk band Real Friends, and he’s currently a member of rationale. Throughout his career, Lambton has taken on the topic of mental health in his music, including Real Friends songs such as “From the Outside” and “Smiling on the Surface.” Even with rationale., the topics continue on tracks like “Same Old” off their upcoming The Problem Persists LP, due out early next year via Smartpunk Records. Off record, ...
Celebrate World Mental Health Day with Our BOGO Flower Lab CBD Sale
This Sunday marks World Mental Health Day. In celebration, Consequence Shop is offering a buy one, get one free sale on Flower Lab CBD. From October 10th through the 31st, we’re adding a free five-pack of KOAST CBD blueberry gummies with any purchase of Sweet Relief CBD or Elevate CBG tinctures, Chill Pills capsules, Simple Salve balm, or a 7-gram jar of any of our flower strains. Or, get a free five-pack of Chill Pills when you snag a jar of KOAST full spectrum CBD or KOAST CBD + Delta-8 gummies. If you’re looking for an even bigger lift, we’re offering a free 30-count jar of KOAST CBD blueberry gummies when you buy a 28-gram jar of any of our CBD flower strains. Try our Lifter, Sour Space Candy, Elektra, or Hawaiian Haze flower, and get yourself a full jar of our...
How Mary Lambert Makes Mental Health More “Legible”
Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Musician Mary Lambert shares her struggle with bipolar disorder on the latest episode of Going There with Dr. Mike. Advertisement Related Video The Grammy Award-nominated singer-songwriter speaks with Dr. Mike Friedman about how she experienced both manic episodes — in which she seemed more elated, energized or grandiose — and depressive episodes where she had no energy and was unable to do even basic tasks. These episodes often felt like they come out of nowhere, leaving her feeling trapped by a biological process over which she had no control. Lambert explained that during her manic episodes, she felt at ris...
Ask Dr. Mike: The Big Four Steps to Improving Mental Health
Spinning off from the Going There with Dr. Mike podcast, our monthly “Ask Dr. Mike” column is back to answer listeners’ questions about their mental health. This past month’s episodes focused on Suicide Prevention Month, with guests like Phantogram and Jesse Leach discussing how they cope with the “beast” of their own mental health. Today, Dr. Mike provides some simple steps to help us tackle these daily stresses on our wellness journeys. September is National Suicide Prevention Month, and it provides an excellent opportunity not only to check in on our own mental health, but also to find ways to improve our emotional well-being. One of the most daunting aspects of our mental health journey is that there are often harmful and complex issues that we face in our lives that could hinder our w...
Aimee Mann Discusses the Isolation of Obsessive Thinking and Anxiety
Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Singer-songwriter Aimee Mann talks about her struggles with anxiety and depression on the latest episode of the Going There with Dr. Mike podcast. Mann explains how her obsessive thoughts can be so powerful and overwhelming, that her depression is almost a response to keep the intensity of her thoughts in check — like a “lid” that keeps her anxiety in check. She also discusses how just as mental illness is devastating when we experience it ourselves, it is also crushing when someone close to us struggles with their own issues. ] Advertisement Related Video She takes on this difficult topic in her new song “Suicide ...
How Killswitch Engage’s Jesse Leach Copes with the “Beast” of Anxiety
Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Singer Jesse Leach of Killswitch Engage joins Dr. Mike Friedman on the Going There podcast to share his struggle with anxiety and depression. Also a member of Times of Grace, the musician explains that while he faces depression, anxiety is the “beast” with which he most struggles. Despite years of success, Leach says he often experiences “impostor syndrome,” which both contributes to and worsens his anxiety. Advertisement Related Video The “Far from Heavenless” singer talks about how he sees building his mental health as an ongoing process, and how he’s put in so much time and effort that he can no say, “OK, I can ...
Ask Dr. Mike: How to Accept Being Depressed
An extension of our Going There with Dr. Mike podcast, our monthly “Ask Dr. Mike” column is back to answer listeners’ questions. Over the last month of episodes, guests like Alessia Cara and Faye Webster touched on the challenges they faced in acknowledging their own mental health struggles. Many listeners responding to our survey asked about how they too can take this difficult first step, and Dr. Mike is here to offer some advice on listening to your wellness needs. The stress of the COVID-19 pandemic has been overwhelming on every level — physically, emotionally, socially, financially and spiritually. As we struggle to cope during this difficult time, we may find that we just don’t feel like ourselves. We may be sad or irritable. The things that used to bring us joy don’t seem...
Samia Talks About Eating Disorders, Trauma, and Anxiety
Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Indie rocker Samia joins Dr. Mike Friedman on the Going There podcast to share her struggle with mental health, specifically how anxiety led to her dealing with an eating disorder. Throughout her life, the Scout musician experienced anxiety, where her mind would focus on scary possibilities – things that could go wrong that she could not control. This sense of loss of control was exacerbated by both her having suffered sexual abuse and the subsequent judgment and invalidation she experienced from others when she shared her traumatic event. Advertisement Related Video Samia discusses how she sought to regain a sense...
A Conversation with Faye Webster About Isolation and Depression
Listen via: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS Indie folk artist (and former Consequence Artist of the Month) Faye Webster speaks about her struggle with isolation and depression in the latest episode of the Going There podcast with Dr. Mike Friedman. The I Know I’m Funny haha singer-songwriter shares her experience of isolation during the pandemic, something to which many of us can relate. We as human beings often crave connecting with others, and the pandemic has in many cases radically changed and interfered with how we connect with people. Webster describes how she approaches her mental health as an ongoing and experimental process by which she is...
Sigur Rós Launch New Anti-Anxiety CBD Tincture Line
Sigur Rós have launched a new CBD tincture line. Called EXHALE, it is the latest strain from their partnership with the VONA collective. EXHALE is designed to address the negative physiological effects of stress and help the body produce GABA (gamma-Aminobutyric acid), a neurotransmitter that relaxes the nervous system. Just like Sigur Rós’ first two CBD tincture lines, SLEEP and WAKE, it contains 1000 mg of broad-spectrum CBD per bottle. “We went into this with a single intent; create the best anti-anxiety product and make it accessible to as many people as possible,” said band member Jónsi in a statement. “Anxiety affects people globally, from all walks of life, including me. So it just made sense for us to focus our efforts around creating a non-habit forming, natural remedy for anxiety...
