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Ask Dr. Mike: How to Accept Being Depressed

An extension of our Going There with Dr. Mike podcast, our monthly “Ask Dr. Mike” column is back to answer listeners’ questions. Over the last month of episodes, guests like Alessia Cara and Faye Webster touched on the challenges they faced in acknowledging their own mental health struggles. Many listeners responding to our survey asked about how they too can take this difficult first step, and Dr. Mike is here to offer some advice on listening to your wellness needs. The stress of the COVID-19 pandemic has been overwhelming on every level — physically, emotionally, socially, financially and spiritually. As we struggle to cope during this difficult time, we may find that we just don’t feel like ourselves. We may be sad or irritable. The things that used to bring us joy don’t seem...

Minister urges media to create fact-checking desks against fake news

Minister of Information and Culture, Alhaji Lai Mohammed, has advised media organisations to set up special desks for fact-checking in order to guard against being misled by fake news and misinformation. He gave the advice in Abuja yesterday when he hosted the editorial board of the Guardian Newspaper on a courtesy visit. The minister urged media organisations in Nigeria to take his suggestion seriously, noting that establishment of a special desk for fact-checking will curb the problem of fake news and enable the citizens to separate fact from fiction. He said in the era of fake news and misinformation, the media has a duty to get its facts right and ensure that charlatans and hackers do not dominate the media space, as it is increasingly becoming the case in the country. Mohammed said: “...

Reports: Governments ‘gender blind’ to coronavirus’ ‘greater impact’ on women

Governments are putting women and girls at greater risk of the health and socio-economic impacts posed by the coronavirus pandemic, two global studies released Wednesday show. They called on leaders to prioritise gender equity in their response to the health crisis. Two studies, one from a global research partnership led by the Global Health 50/50 Project in London and another by the Center for Global Development (CGD) in Washington, were released Wednesday to coincide with World Health Day that highlight major failings by national governments to consider sex or gender in their COVID-19 policies. Since the start of the pandemic in March 2020, several studies have pointed to the disproportionate impact of the pandemic on women. Many women have shouldered a heftier burden taking on more unpa...

Juliet Ibrahim: I once suffered depression

Popular Ghananian actress Juliet Ibrahim has opened up that she once battled depression. Ibrahim made this known when she spoke to newsmen on Saturday. She said: “Yes, I have once battled with depression. I am a woman of many stories and that is what makes me who I am. I have had a lot of experiences that I felt I had to share with my ever-growing fan base. Writing my memoir was very therapeutic for me. I honestly did not realise how strong I was until I put together all my experiences in the memoir. I have had experiences that would probably break the average person but I survived. I drew inspiration from the fact that many African women share similar stories and have a lot in common but sadly, have no medium to share these stories. It is always a case of women being judged or stigmatised...

Local Natives’ Taylor Rice on Struggling with the Useless Slog of the Pandemic

Listen via Apple Podcasts | Spotify | Stitcher | Google | Pocket Casts | Radio Public | RSS Presented by Consequence of Sound​ and Sound Mind Live, Going There with Dr. Mike is a new interview podcast series in which clinical psychologist and life coach Dr. Mike Friedman talks with musicians about the crossroads where music and mental health meet. Local Natives singer-songwriter Taylor Rice joins the show this week to discuss his experience of coping with anxiety and depression during the pandemic. Many of us have lost loved ones, the opportunity for work, and the ability to see our friends and family amidst these times. Taylor wrestles with these feelings of loss, and how these stressors have impacted his overall emotional well-being. The Sour Lemon artist goes on to talk about ...

Brian “Head” Welch on Living With Depression, Addiction, and Self-Hatred

Listen via Apple Podcasts | Spotify | Stitcher | Google | Pocket Casts | Radio Public | RSS Presented by Consequence of Sound​ and Sound Mind Live, Going There with Dr. Mike is a new interview podcast series in which clinical psychologist and life coach Dr. Mike Friedman talks with musicians about the crossroads where music and mental health meet. Brian “Head” Welch joins the show this week to discuss his struggle with mental illness. The Korn guitarist shares how a history of bullying resulted in extreme self-hatred and isolation that stayed with him throughout much of his early life. As time went on, this self-hatred contributed to an ongoing struggle with depression, which he describes as a “darkness.” The Love and Death founding member also explains that, as a child, mus...

The Jayhawks on Depression, Anxiety, and the 24-Hour News Cycle

Listen via Apple Podcasts | Spotify | Google Play | Stitcher | Radio Public The Jayhawks lead man Gary Louris speaks with Kyle Meredith about XOXO. The new album finds the Americana legends heavily collaborating and features each member on the mic for lead vocals. Louris discusses the album’s artwork; themes of depression, anxiety, and the 24-hour news cycle; and life in Minneapolis since the murder of George Floyd. Louris also says the band could have recorded 30 records if the industry allowed them, but teases a finished solo album. Kyle Meredith With… is an interview series in which WFPK’s Kyle Meredith speaks to a wide breadth of musicians. Every Monday, Wednesday, and Friday, Meredith digs deep into the artist’s work to find out how th...