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8 essentials for safe travel

From avoiding stomach bugs to securing valuables, these essentials for safe travel will stop long trips playing havoc with your health Having five sisters as I do is wonderful. On your travels, you get lots of messages checking on your whereabouts and well-being. And then you get some more messages. And then you get some more. Soon, this turns into real-time updates of potential hazards in a 6,000-mile radius. “You’re camping on a beach in Fiji? Did you hear about the couple who got hurt on a beach in Thailand?” “Didn’t you just leave Vanuatu? There’s an earthquake there now.” “You’re in Chile? What about that huge volcano?” Of course, it’s natural to worry about loved ones when they’re away. Occasionally, that worry is warranted.  To help set minds at ea...

Best travel books 2022: our top 10 picks

From a grumpy hiker’s outing in the mountains to the isolated shores of North Sentinel Island, we list the best travel books 2022 Travel memoirs are tricky beasts. In theory, 400 pages about someone else’s trip isn’t exactly appealing – like a protracted version of Jenny from Accounting’s week-long trip to Tuscany.  In reality, travel memoirs can be entertaining, illuminating, funny and heartbreaking. Our best travel books 2022 include one man’s look at slavery and racism in the oldest city on the Mississippi River; a mother’s attempt to escape poverty by tracing whales to Alaska; and a historian’s portrait of the most isolated tribe in the world.  These books not only reveal new and strange places, they expose curiosities closer to home. Most importantly, they encourage us all t...

11 solo hiking tips for women

We ask six expert climbers, thru-hikers and trail runners to share their solo hiking tips for women who want to walk alone I’ve hiked all over the world, from challenging countries like Ethiopia and Lesotho to Pacific idylls like Rarotonga and Easter Island. I’ve done multi-day treks above 4,000 metres, day hikes under a scorching sun and gentle jaunts more like walks in the park. Throughout it all, there has been one constant factor: Peter. I’ve said in the past that it’s sexist to assume I’m not adventurous and spoken about the lack of diversity in the outdoors, but have seldom hiked alone. Peter is a staunch advocate of solo hiking, but I’ve never attempted anything longer than half a day. Fans of solo hiking speak of an immense peace and freedom that comes with hiking alone. ...