Up until a year or so ago, I didn’t realise that scalp health is actually so important for your overall hair health. When a trichologist told me that, I had an “aha” moment, which made me feel a little foolish. Of course, the state of your scalp affects how your hair grows. The hair grows out of the scalp, after all!
So when it comes to the scalp, you want to make sure it’s free of buildup, able to produce its natural oils, balanced, and hydrated. Basically, you want your scalp to thrive so your hair can grow well.